Tag Archives: beauty

The Mighty Humble Blueberry

Folks, the weather in California couldn’t be perfect-er. It’s been sunny and sweaty up and down the coast. Fujin has blessed us with cooling winds to keep it cool enough. But this isn’t the first time the sun has followed … Continue reading

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A food stroll through the Lower East Side

New York is one of those places, maybe THE place, where you can have a laundry list of food places that you want to hit. At least I do. I keep a running list of restaurants I want to try … Continue reading

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The lovely downward spiral—when PMS and research deadlines collide

For the past few days, I have been on a culinary adventure. Here, I use the term lightly, very lightly. I usually consider myself a healthy eater and I love to cook. So, I make fantastic dishes at home and … Continue reading

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Eat younger

As the owner of a skincare studio in Breckenridge, Colorado, I am not only interested in using the best topical treatments to retain youthful, healthy skin but also in understanding which foods benefit the skin from within. What we eat … Continue reading

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